Around 4 months back I was suffering from slight right hip pain for which sometimes I took tab. Voveran which improved the symptoms. After one month while standing suddenly I felt moderate pain in my lower back, I somehow managed to get along with it but I could not walk properly & felt great difficulty. I took Inj. Voveran BD for 5 days at home but finally on day 5 my symptoms worsened with immense pain in right hip. I visited hospital minute was given Inj. Myoril, Inj. Tramadol, Inj. Voveran and advised MRI. Next day my MRI revealed L3-S1 diffuse disc bulge, dessication, Small Annular Tear & right slight cord compression. My blood reports revealed severe Vit D and B12 deficiency. After taking almost 2 months strict bed rest, Vit. D/B12 supplements, Inj. PiroxicamX5, Inj. DepomedrolX2, Tab Feldex OD, Tab.LyricaTDS and Tab. MyospazTDS my symptoms got almost normal and finally I was able to walk but I still have mild lumbar discomfort & weakness in right leg. Now should I go for SXR or CST?