Sir I was start loving a girl nd she too .but my parents say this is wrong .so I pressurized my self to stop looking at her. Nd kill my feelings of love with her. Nd one of my friend pressurize me to look for work. At that I think he saying right so I take the pressure on my mind. Nd the things in brain start paining when I take the pressure it was pained alot .seems like wave travel in my mind. I was introvert before but after that I become extrovert. Now my mind pains allot sometime it creates stress nd pain itself What should I do.

Dr. Kriti VyasPsychologist10yrs exp

91% (145 ratings)

Ask Free Question

Dear Lybrate user it's true that difficult life events make you stressed and leads in physical pain and aches. I would suggest that you keep yourself preoccupied in some activities - may be joining some yoga or sports activity. this will help you getting a break, relax your mind from stressed thoughts and make your brain active so that symptoms of stress could ease out. also these difficult times lead to loads of negative feelings and thoughts, try sharing it with someone close like some cousins, friends etc. or else writing them in a diary. try these if symptoms persists seek a counselor. all the best 

1 person found this helpful