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I am 27 years. Want to shed off 6 kilos. My body fat content is 34-35 percent. My overall weight is 61 and height is 5'5. Please suggest.

1 Doctor Answered
I am 27 years. Want to shed off 6 kilos. My body fat cont...
You can do exercise or gym with avoid fatty food and junk food. And take more water as you can. You can start diet also.
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