Hi Sir, I am 50 years old going through meno pause. I have a severe problem of bloating. But apart from that I go to the gym regularly but my weight is stuck and I am not losing weight at all. Can you give me a plan which suits my body type. I am broad frame. I am not able to sorry as I have cravings which are high.
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Hello Lybrate user, We have a� diet� which help lose weight. Diet contributes 70% towards reducing weight, which along with exercise will help you reduce weight in proper and healthy way. There are many reason of being overweight or obese. Improper liver functions .PCOD .Post pregnancy. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT EXCESS WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of excess weight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease. Diabetes.High bp or hypertension .Heart disease. Kidney disease. Osteoporosis.Vitamins and minerals deficiency And many more. But, before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and some other things. So, if you want to consult, please contact us through Lybrate.
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kanchnar awleh 5 gm twice a day sootshekhar ras 125 mg twice a day
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