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How many or how much quantity of whole mint leaves are recommended to eat per day? I consume 10 leaves per day by blending them in food is it ok?
7Doctors Answered
93% (2033 ratings)
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Yes.
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YESSOMEWHATNO
91% (1528 ratings)
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Hello thats fine you can have 15 to 20 leaves a day.
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YESSOMEWHATNO
93% (20370 ratings)
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Its ok.
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YESSOMEWHATNO
87% (506 ratings)
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IT'S ok.
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YESSOMEWHATNO
94% (12395 ratings)
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It is ok.
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YESSOMEWHATNO
91% (4972 ratings)
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Yes it's sufficient.
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YESSOMEWHATNO
97% (25865 ratings)
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You need to take 10-15 whole mint leaves as they are recommended to eat per day. You can take by blending with food.
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YESSOMEWHATNO
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