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I am 15 years old. I've been experiencing hair fall from the past 3 years. I've taken many measures to reduce it but none worked. So what shall I do to prevent hair fall and make it thicker? I am really worried about hair fall.
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At your age, the reason for hair fall could be anaemia or other nutritional deficiency. It could also be because of study related stress or water quality. Oil and lightly massage your hair regularly with Arnica oil. Use a mild shampoo only. Drink plenty of healthy fluids and take in a diet good in protein and vitamins.
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