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May be palantar facaitis Use indoor chapels.
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Hello lybrate-user looks like you have a plantar fasciitis for that you need to do plantar fascia stretching exercises do consult for the management or have a Physiotherapy appointment for plantar fascia exercise.
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Some people with hypothyroidism will have low levels of vitamin D and B 12 levels which can manifest as pain in the legs and joints. After you check the levels, if there is deficiency it can be corrected with diet and supplements.
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Hi, pain is due to uric acid level -increases Ra factor creatinine levels bone density nerve compression Application pressure will relieve pain temporarily, so once consult a homeopathy doctor he can advise medicine which have no side effects which gives permanent solution.
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There are many reasons behind foot ache. But you can comfort your feet by following the below mentioned tips Maintain healthy weight- Weight also plays an important role because more the weight more the pressure on feet. But as you mentioned your weight is normal. Use gel based support inside your shoes Do not use hard sole shoes Exercise or stretch arches of feet Apply ice pack Consult Homoeopathic physician for the same.
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There are very good physiotherapy methods available to treat it properly and keep your feet under warm water, try to reduce your weight and if you are having flat feet, go for proper modified foot wear and minimise standing for long hours.
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Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy.
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