By using Nestle resource high protein can reduce weight. Im male 24 and 72 kg, height is 5.9 feet.
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No Following proper diet for weight loss will help you in reducing a healthy weight loss. Only protein shake can not help in reducing weight. Weight should be reduced in proper guidance. No starvation/ fasting No weakness No weight bounce No need to gym. Only walk or little exercise will work. Healthy and Easy diet plan. Contact online through Lybrate.
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homeopathy is excellent for weight loss . if u want to take treatment consult me . Fat inside the belly area is also termed visceral fat, and it is seriously harmful. i will provide some tips : 1.. Don't Eat a Lot of Sugary Foods. 2. Reduce Your Stress Levels.3. Eat Plenty of Soluble Fiber.(Soluble fiber absorbs water and forms a gel that helps slow down food as it passes through your digestive system.) 4. Protein is an extremely important nutrient for weight control. 5. Cut Back on Carbs, Especially Refined Carbs 6. Avoid Sugar-Sweetened Beverages 7. who don't get enough sleep tend to gain more weight, which may include belly fat... take care .
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