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I am 25 years old I like tea and take 3cups a day. Is milk better and when milk should drink whTs its benefit. .boiled milk or better of known boiled please suggest.

2 Doctors Answered
I am 25 years old I like tea and take 3cups a day. Is mil...
Milk should be taken regularly and daily. You can take warm pasteurised milk in the morning and 20 min before your bed time.
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I am 25 years old I like tea and take 3cups a day. Is mil...
Good option to pasteurize milk.
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