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I am 63 old male no sugar BP control with medicine. Which ayurveda medicine to protect my heart in future?Please Suggest medicine.

2 Doctors Answered
Dear lybrate-user, you can take arjunarista or Arjun cap.
1 person found this helpful
Hi Lybrate user, you can have a walk daily for 20 - 30 mts you can have anar daily eat amla daily Add plenty of fruits and veggies, grains, and foods high in omega-3 fatty acids like fresh tuna do not smoke or expose to second hand smoke monitor you cholesterol level limit your calories reduce stress Drink Cranberry Juice Fortify with Folic Acid Measure BP After Exercise Drinks that contain caffeine increase blood pressure In ayurveda you can go with uro vasti.
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