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I am 63 old male no sugar BP control with medicine. Which ayurveda medicine to protect my heart in future?Please Suggest medicine.

2 Doctors Answered
I am 63 old male no sugar BP control with medicine. Which...
Dear lybrate-user, you can take arjunarista or Arjun cap.
1 person found this helpful
I am 63 old male no sugar BP control with medicine. Which...
Hi Lybrate user, you can have a walk daily for 20 - 30 mts you can have anar daily eat amla daily Add plenty of fruits and veggies, grains, and foods high in omega-3 fatty acids like fresh tuna do not smoke or expose to second hand smoke monitor you cholesterol level limit your calories reduce stress Drink Cranberry Juice Fortify with Folic Acid Measure BP After Exercise Drinks that contain caffeine increase blood pressure In ayurveda you can go with uro vasti.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.