Is there any chances to increase height after the age of 22. I am a girl weighing 72kgs and height 4'8. I wanna increase my height as I am involved with acting business. Is there any way to gain 6 to 7 inches at this point of time?

Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana play Basket ball . Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. 

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