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Hi I am geetha raj I have L4, L5, and disc compression doctors told me nothing can be done but my back ribs and front ribs keep paining I feel uneasy and they told me the pain will radiate is it true or I must see the doctor if it is so which doctor I have to consult please help me.
2Doctors Answered
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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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YESSOMEWHATNO
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For pain relief visit a therapist to use electrotherapy for pain relief. Try stretching once the pain subsides, progressive rehabilitation protocol under guidance from therapist will relieve your problem. Try to maintain weight by diet and lifestyle modification. Take care.
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YESSOMEWHATNO
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