Hi. Today I checked my fasting sugar is 99 mg/dl. And yesterday night it was 145 mg/dl. I am pregnant. Can anyone help me how to control gestational diabetes naturally. U don't want to start medication for GD. I read that fenugreek seeds, cinnamon powder and green tea is helpful but you am not sure to consume it in pregnancy. Please guide me.
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You need not take anything even if it is herbal. Stop rice, restrict sugars in diet, avoid banana, chikku,mango, custard apple and grapes in diet. You can eat other fruits. Regular walk for 45 min per day is recommened.
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Hello lybrate-user, Thank you for your query. It is always advisable to keep sugars control for growth of a healthy baby. For us it is just nine months, for the baby inside, it is a whole life we are dealing with, so not taking required medications for sugar control and relying on natural remedies are not advisable medically. Visit your gynecologist and consult a diabetologist for good sugar control.
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