Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
sir i am 21 year old and suffer from constipation.what is daily care i should take so that i get rid of this.
1Doctor Answered
88% (9083 ratings)
Ask Free Question
Take softovac 3 tsf with water before going to bed. take fibre containing diet and green vegetables. take adequate water, do regular exercise. consult again if not ok.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Constipation treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details