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Sir/madam, Is it all right to sleep for 2 hrs in afternoon. Or its somewhat bad for health.
3Doctors Answered
94% (4210 ratings)
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Dear lybrateuser, - For a good nights sleep it is better to sleep for half to one hour in the early afternoon, the longer we sleep in the daytime sometimes it can disturb the night sleep as it may become difficult to get to sleep or you may awaken in between your sleep.
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YESSOMEWHATNO
93% (19405 ratings)
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Hi dear reduce it to 30 min only You can easily take an online consultation for further treatment guidance
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YESSOMEWHATNO
97% (11992 ratings)
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Its good after lunch in summer.
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YESSOMEWHATNO
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