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Hii. My bro age is 25 he is every time offc work for his he not taken proper diet so can you prescribe any nutrition so he maintain his body and health.
2Doctors Answered
91% (2203 ratings)
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Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned he can take [RESOURCE POWDER]with milk in the morning and bed time regularly and it contains all vitamins. Thanks
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YESSOMEWHATNO
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1. Diet- stop oily, spicy and fast food 2. Avoid red meat 3. Plenty of water, warm water in morning 4. Green tea 5.almonds, green vegetables, salads, fruits 6. Jamun powder 7. Yoga and daily walk 30 min 8. Weight and bp monitoring biweekly 9. Review after 2 week.
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YESSOMEWHATNO
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