Hi, Thanks for the query.
Your fasting glucose 144 mg is suggestive of diabetes, but HbA1c
% 6.1 is showing that you are still in pre-diabetes stage. Strict diet
control, regular exercise and weight control should help. What is the age? Your ideal body weight should be about 65 kgs if you are below 60 years. If more than
60 years then weight should be still less by about 5 kgs. It is better if you get a PP glucose test done. Thanks.