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Is it good to have curd and milk in constipation and Irritable bowel syndrome (IBS-C)?

1 Doctor Answered
Hi Lybrate user, Don't take cured and Milk together. Take only curd with adding black salt, fried Jeera. Take care thanks Regards.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.