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I am a 23 year male. I had low back pain and I had been given the nutrition supplement "Flexi pep" to strengthen my back. It was prescribed for one month. But since it's just a nutrition supplement, can I consume it for one more month? Does it have any disadvantages?
2Doctors Answered
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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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YESSOMEWHATNO
91% (23502 ratings)
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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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YESSOMEWHATNO
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