How to reduce excessive body heat? Is b complex capsules is enough to reduce body temperature.

Question

Hello Bharath Excessive body heat can be reduced by keep urself hydrated. Follow these simple tips - Have tender coconut water daily - Eat methi seeds mixed with curd - Have curd with sugar All these helps you reduce excess heat B complex vitamins have nothing to do in regulating body temperature. B complex vitamins are recommended when you have severe fatigue, weakness, mouth ulcers etc. Otherwise these vitamins are easily available through the diet you take daily. So don't overdose urself with these supplements. Thank u. Good day.

Prasanthi Poli · Accepted Answer

Hello Bharath Excessive body heat can be reduced by keep urself hydrated. Follow these simple tips - Have tender coconut water daily - Eat methi seeds mixed with curd - Have curd with sugar All these helps you reduce excess heat B complex vitamins have nothing to do in regulating body temperature. B complex vitamins are recommended when you have severe fatigue, weakness, mouth ulcers etc. Otherwise these vitamins are easily available through the diet you take daily. So don't overdose urself with these supplements. Thank u. Good day.