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Sir my mom back pain bahut hi jyada ho rha h all time rhta h kamar ke bal gir Jane se hua h x-ray bhi karya usme kuch nhi h please tell me answer.

2 Doctors Answered
Start physiotherapy treatment for few days.
• Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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