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Sir I want to take becadexamine multivitamins so I want to know how it is good or bad. Is any side effects? Should I take or not.
2Doctors Answered
96% (5204 ratings)
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Hello, Multivitamins have side effects if not needed by the body.
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YESSOMEWHATNO
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Natural food source is superior to supplements. Supplements is mainly for poor eaters or if you have vitamin deficiency. Vegetarians can take b12 supplements as vegan food is a poor source of b12. If you take excess supplements, then there will be side effects.
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YESSOMEWHATNO
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