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Which cooking oil should be used to maintain normal cholesterol specially LDL/HDL n to overcome triglycerides. Ty.
3Doctors Answered
91% (12185 ratings)
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Hi, Use ordinary groundnut oil.
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YESSOMEWHATNO
94% (16280 ratings)
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You can have Mustard oil
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YESSOMEWHATNO
97% (9221 ratings)
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It is better to eat oil which is prepared from the seeds growing in your geographical area.... and better change the oils.... Also eat less oil...
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YESSOMEWHATNO
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