Which all vegetables and fruits juice one should drink everyday to cure diabetes, weight loss and Skin care. Which all vegetables? how much quantity? and at what time?
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Juicing for diabetics can be very helpful in controlling blood sugar. Fresh vegetable juice is loaded with antioxidants, phyto-chemicals and hopefully trace minerals, it is beneficial for normalizing blood sugar, plus fresh vegetable juice can be a key ingredient in a weight loss program. Green apple may help to slow carbohydrate digestion, slow glucose absorption, and stimulate the pancreas. Green apples are lower in sugar than red apples, but should still be used sparingly when juicing for diabetes. Spinach, tomatoes, celery, mint, cabbage, cucumber can be used in making juices (quantity acc to the preparation of a serving) can have vegetable juices at mid day 11 o clock or at 6 o clock can have it in form of soups or cut veggie salads with sprouts as well.
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