What is dosage of Triphala churns for constipation

Question

Dear user with the limited amount of information provided it appears that you are having severe gastritis and constipation issues. 1. The first and foremost treatment of which is lifestyle modification like regular exercise, diet modification as advised and liberal fluid intake. 2. Try having small frequent high fibre meals, avoid tea/coffee/carbonated drinks, avoid chilli, stop smoking and consuming alcohol if you do. Hope this solves your query. 3. Try with these life style measures first. If any concern then feel free to contact we will then discuss and start you on medication if needed as everyone has a different requirement of medicine.

Abhishek Goyal · Accepted Answer

Dear user with the limited amount of information provided it appears that you are having severe gastritis and constipation issues. 1. The first and foremost treatment of which is lifestyle modification like regular exercise, diet modification as advised and liberal fluid intake. 2. Try having small frequent high fibre meals, avoid tea/coffee/carbonated drinks, avoid chilli, stop smoking and consuming alcohol if you do. Hope this solves your query. 3. Try with these life style measures first. If any concern then feel free to contact we will then discuss and start you on medication if needed as everyone has a different requirement of medicine.

Naval Patel · Answer

Constipation drink plenty of water everyday and consume lot of raw vegetables like radish cucumber, carrot, onions. Etc daily along with your food and eat one ripe big banana at bed time and drink a glass of warm milk with a spoon of ghee which helps to relieve constipation.