I needs to increase my testosterone level naturally with or without tablets.

Dr. Pulak MukherjeeHomeopathy Doctor12yrs exp

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Do regular exercise,,take high protein,,take zinc and folic acid supplement,,take antioxidants,,with this u need to do proper homoeopathic treatment 

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Dr. Rahul GuptaSexologist14yrs exp

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Hello- a low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration, decreased bone density, and increase in body fat. To find out the testosterone levels, you can opt for a blood test. In case the test shows low testosterone level and you experience the signs and symptoms for the same, don't worry. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally.  

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