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I am suffering from weigh gain what can I do now I have thyroid and I will take medicine every day the name of tablet thyro norm 75 mcg.
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Hii, In thyroid weight gain is expected because there is hormonal imbalance which lower your BMR. More of water retention takes place. Best is start doing exercise. Increase your fibre intake and avoid cruciferous food i.e raw cabbage, brocolli etc. For more guidance or proper meal plan take an appointment.
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