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Hi, I am 41 year old male, 88 kg. I have been diagnosed with high BP 140/100 2 months before (I was under huge work related stress that time) and taking nebicard 2.5 for a month, and then doctor added tazloc 20 as well. My BP now is 115/75 range. I am doing regular exercise about 45 min everyday. Is there any chance that I can maintain my BP only be change in life style and exercise, without medication.
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