I'm getting nervous pain daily in my hands and feet how to overcome these pain I have vitamin b12 deficiency doctor suggested me to take injection for five days I have taken injection but still I'm facing same problem daily does injection increase vitamin b12 levels I'm getting 28 years old how I need overcome these problems tell me please daily I will take 4 eggs and one mug of milk still why my vitamin level are not increasing.

Dr. G.R. AgrawalHomeopath31yrs exp

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Hello, apart from medication you should consume Banana Green peas, Milk,Black beans, Salmon (fish, Spinach,Mangoes in order to compensate vit B12, level. Go for meditation to reduce pressure nourishing your body as a whole to strengthen cells, tissues and muscles of arm to get relief. Go for a walk in the morning to regulate blood circulation to combat your problem. Your diet be easily digestible on time to check gastric disorder that triggers body pain, often. Tk, homoeopathic medicine:@ Rhus tox 1000-5 drops, wkly. Avoid, junkfood, alcohol and Nicotine, please. Tk, care.  

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