High pressure ko control Karne ke liye kya khaye meri mom ko bohut Jada high pressure hai please bataye sir/mam.
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Daily 1 apple take arjun powder loki juice decrease intake of salt.
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general advice for high blood pressure and diabetes is to manage the lifestyle by eating regional and seasonal Eat alkaline diet which is rich in natural products that are easy to digest examples are simple dairy products like milk and curds, eggs,seasonal vegetables and fruits and simple proteins like assorted nuts acidic foods are difficult to digest and cause bloating and water retention. examples are heavy meats,fats, maida, refined sugar and packed foods, most of the pulses and fried foods reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water reduce stress and anxiety related issues with the help of yoga and meditation reduce weight also by eating more of seasonal vegetables and fruits walking is best exercise keep her occupied with like minded positive people only
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