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I am suffering from body and muscular weakness which happens only after ejaculation and stay till 1 or 2 days and then go away .my blood count is 18. Unless I do not do sex I feel OK but whenever I ejaculate the symptoms come back, I am in low in vitamin b12, pls provide some Info on what it can be?
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Dear Lybrateuser, - Your problem could be due to nutritional deficiency & lack of proper exercise - have a well balanced diet with more of fruits, vegetables, whole grains, protein rich foods such as eggs, non veg, milk & milk products, soya products, legumes, sprouts, nuts - avoid deep fried, processed & junk foods - vit b12 rich foods include milk& milk products, cheese, eggs, non veg, fortified soya products - also do regular exercise like brisk walking, jogging, swimming, do moderate weight lifting for 10-15 min twice a week to build your muscles & stamina.
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