Yes surely you can have organic jaggery
When you consume 1 tablespoon of jaggery stirred in a glass of milk, it helps you strengthen the bones and prevent joint problems. Benefits are it cleanses our body, acts as digestive agent, and used as a face scrub alongside wild raw honey.
It is simple carbohydrate that provides instant energy to the body as it gets absorbed in the bloodstream instantly. It also helps prevent fatigue
It has many good effects on Heart, skin, bones, digestive system, immune system etc
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