I am a 24 years female, I am very thin to gain weight can I drink horlicks protein plus.

Question

Hello, taking Horlicks will not suffice your need unless you follow certain natural norms. Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,� plenty of water to hydrate your body. Your diet be easily digestible ,high in protein-take� fish, eggs, chicken to energise your body. Tk,� apples, carrots, potatoes, sweet- potatoes, milk,� almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk,� homoeopathic medicine: @ AlfalfaQ -10 drops,� thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,� care.

G.R. Agrawal · Accepted Answer

Hello, taking Horlicks will not suffice your need unless you follow certain natural norms. Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,� plenty of water to hydrate your body. Your diet be easily digestible ,high in protein-take� fish, eggs, chicken to energise your body. Tk,� apples, carrots, potatoes, sweet- potatoes, milk,� almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk,� homoeopathic medicine: @ AlfalfaQ -10 drops,� thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,� care.

Ambadi Kumar · Answer

Read the ingredients and learn how to read food labels otherwise all these multinational fraud companies deceive you by their marketing Gain weight naturally without any of these artificial products you have to know whether the protein is animal / plant based how much sugar it has how much sodium it has how much calories it has serving size most of the.