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I am suffering from hypothyroidism. What food I should take and what food I should not take. I am from Assam and I am 31 years old.

1 Doctor Answered
Mr. lybrate-user, Thanks for the query. There are no major restrictions except that you should avoid soy beans & foods containing soy. Plus avoid junk foods, bakery items, pastries, bread brown or white, foods made from maida and deep fried foods. Always use whole grain flour, for chapati and roti. Consume more of green leafy vegetables, salads and fruits. Avoid colas and alcohol Thanks.
5 people found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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