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What kind of treatments will be done for back pain? I am 31 years & get a back pain very often.

2 Doctors Answered
Hello back pain at 3rd and 4th decades most likely to be you having disc prolapse pls get xray done ,start muscle relaxant and physiotherapy core stabilising exercises.
If you have long sitting job on computer then you should follow office ergonomics. Also get done your x ray n blood profile. Avoid forward bending and weigth lifting. Visit to the physiotherapist near by.
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