I am 30, Male having backbone pain and also joint pains, headache daily please advise.

Dr. Narender SainiOrthopedist18yrs exp

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Dear lybrate-user, Backpain, joint pains and headache at an age of 31, without being overweight, needs evaluation to rule out inflammatory arthritis, but before you go for any investigation, my recommendation would be for you would be to have a look at your life style, be active, exercise regularly, have healthy food and watch if your symptoms improve. Give yourself a time of at least 2 weeks and see if this works. Let us know if this helped you. Thanks.  

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