Hi, Sir please help me I have wheat allergy after eating wheat it cannot be digest and having gas more in stomach it cannot increases blood in body the blood is less in body headache some fever back BHI Nahi lagta hai please suggest me a good Ayurveda doctor that where I should take the treatment properly.
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Hi Lybrate user, if you are having wheat allergy you should completely avoid all the wheat products. As you are having decreased blood count you are having fever, body ache soak fenugreek seeds/ flax seeds/ ajwain overnight have it on your empty stomach take half tsp of turmeric + half tsp amla powder and add little water to it. Mix it well and make a paste. From that make small balls and take it after having the above told water do exercise daily after that go for yoga and pranayam take food at correct time and correct amount do not avoid breakfast take healthy food avoid fried and excess oily food make juice out of carrot + beet root add pomegranate juice, grapes juice to your daily diet eat dinner before 9 pm do not have large/ heavy meals for dinner.
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