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Hi Doctor, I am diabetic. Just want to know which oil should I take. Refined, mustard or any other oil.
3Doctors Answered
86% (79 ratings)
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Matured or ground nut oil from kacchi ghaani. Refined oil should be avoided.
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YESSOMEWHATNO
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You can use suffola. Or sunola.
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YESSOMEWHATNO
95% (12485 ratings)
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Mr. lybrate-user, thanks for the query. There is no single oil good. It is always better to use a mix of two or three different oils. One for vegetables, salads and one for frying etc. So go in for using different oils. Thanks.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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