Hi, I'm 25 yes old, my height is 150 cm and weight is 59 kg. Almost a year ago my knee was paining so have done a knee X-ray, which was normal and took some medicines after that it was fine. But from last week it started paining again. Can overweight be a cause of it? Please help.
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What do you do Are you a student or working and if working nature of your job and your age There is no quick fix or short cuts to cure any health issue. Detailed dietary history taking is important to find the root cause there is no use of putting a band aid temporary fix history of Smoking / alcohol /Tobacco ,/ soft drinks consumption tests you have done and their results what medicines have you taken without all these information no Dr. Can give any specific advice Your Gut is your gateway to health. All the health issues begin in the gut. Do not use any medicines or shakes to reduce weight They will cause liver and kidney damage and will cause addiction cut down animal food and no eating outside food pain in the knee may not be coming from your knee it may be due to arthritis ,high uric acid, hypothyroidism,over weight etc so detailed testing needed So take a consult from me after sharing name and number in the feedback and solve your issue naturally without medicines with diet and lifestyle changes Remember You cannot fix your health without fixing your diet.
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