Hi, I am 29 years old my problem is when I hear about a disease immediately I fear that disease will come to me and I was hearing about heart attack in very young age and I am getting fear. I am unable to enjoy like normal person because of that fear. If any small pain comes to me. I am thinking to deeply that it might be the serious problem. I am not like this before. I am having this from 2 years. Suddenly all weird sensations in back side of chest area. Unwilling to eat. Heart beat fast. Feeling about to loose control and fall. Please help.
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your are having anxiety nervosa, well this is a mental problem which you need to correct urself, don't think about those things, think your absolutely normal, you have nothing, go for regular walking, do some yoga, do some meditation, take high protein diet, spend time with your friends, go for a vacation, this way you can remove your thought.
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It is anxiety. Take medicine aconite 30,4 pills twice a day for 2 days and report thereafter for further treatment. Avoid stress and stressor factors, eat healthy and nutritious food, do meditate regularly, have proper 7-8 hours of sleep, keep yourself busy in any work. If above way doesn't give you relief, then contact us for homeopathic medicine.
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That happens to us doctors too when we read in detail about a disease. But please know that fearing anything may lead to phobias .rationalise and take precautions but know that healthy lifestyle and yoga can protect us from many diseases.
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