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Hi, Songs are playing in my head always. So I went to doctor and they suggested the antidepressants. I.e flunil 20 like that increased to 40. I am following this medicine from the past 8 months. I am good now. But some times getting back. But I can control. My question is rite now I am going to gym and doing some weight exercises. Don't know what happened. A gain the songs are playing in my head. Can I continue these exercises? Anyway I am using the antidepressants still. Please help me that can I continue these gym exercises?
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Please you can continue with your gym exercise, How you got diagnosed as depression because depression is diagnose if it covers five criteria like low feeling, negative thoughts, aversion to socialisation, weeping tendency, sleeplessness or excessive sleep loss or excessive appetite and this has mostly two reasons, one is due to circumstantial and other assumed stress. For treating it you need both counselings and medication.
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