I'm 39 years old from jajpur odisha. Early ejaculation, properly not erection. Size small.
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Hello dear, Warm welcome to Lybrate.com I have evaluated your query thoroughly.* Here are some useful guidelines for your case Provide enough time in foreplay, afterplay.Consume plenty of liquids. Balanced nutritious diet intake with enough iron, vitamins,minerals, proteins.Regular walking in fresh air, exercises,relaxation techniques, YOGA help great in creating self confidence. Avoid stress, anxiety.Manage to have regular sound sleep of 8 hours. Discuss with the partner regarding her likes and dislikes with love. Avoid smoking, alcohol if consuming. Consult later your urologist as per the requirement. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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