I have taken Amlovas 2.5 for three days, my bp was 140/90, Dr. Prescribed me. But I have found 140/90 to 120/80 bp for last four years. Can I stop the medicine and go for regular walk and free hand exercise.

Dr. G.R. AgrawalHomeopath31yrs exp

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Hello, You need to monitor your weight, first. Stopping medication ,suddenly will be dammaging. You need to follow certain natural norms to lower down your BP apart from medication. Go for a walk in the morning to regulate blood circulation to combat your BP. Go for meditation to reduce stress in order to nourish your body conditioning the heart inorder to regularise your heart beat. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. All sorts of anti hypertensive medication be monitored. Avoid, additional salt,� junkfood,� alcohol & nicotine. Tk, care.  

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Dr. Neelam NathGeneral Physician43yrs exp

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don't stop the medicines for BP as they protect the heart from attack and brain from stroke reduce stress and anxiety related issues with the help of yoga and meditation reduce weight also reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water. eat healthy and more of seasonal vegetables and fruits  

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