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Hi Doctor I'm 19 years old boy my height is 5.11 ft and weight is 91 Kg Can you suggest me what my appropriate weight should be as seeing my height and age, Can you share some homemade remedies to get control on my little out stomach.
2Doctors Answered
92% (100 ratings)
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Dear user your what should b around 78-80. You can take zeera water or dhania+methidana+ ajwain+zeera all roasted and powdered with powder.
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YESSOMEWHATNO
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Your appropriate weight is about 76 Kgs. To get to your ideal weight you need to take better nutrition, less oil and sugars. Also regular outdoor exercise like running/ gymming etc is needed for an hour daily. There are no home made remedies to lose weight. Don't spend time over these concoctions, they only give false hopes. Your will power and discipline is the greatest medicine to keep you fit and healthy. Work on that.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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