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I Want to decrease my weight and beginning of workout is the problem. Please advise me
2Doctors Answered
92% (648 ratings)
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No issue -Do start with light exercises (cardio)
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YESSOMEWHATNO
86% (13 ratings)
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Start taking a platter of salad before meal and a fruit before breakfast. Do brisk walk only for 30 mins daily. If you want any other advice text with me privately.
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YESSOMEWHATNO
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