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Hi, the solution to your problem mostly lies in your question itself. You seem to be overly stressed out because of long hours of work on your laptop on a day to day basis, and hence the headache. I would advise you to take regular breaks, relax yourself for sometime and then get back to your work. Remember that de-stressing yourself periodically is not only good for your health but also is essential for you to stay engaged with your work and enjoy the same. Make sure, you take care of your posture and the needful ergonomics while at work. Working on computers/ laptops et al for long hours exposes one to repeated stress related injuries (rsis) and consequently one may land up in headache as well. It is advisable that you get your eyes checked by an eye specialist for sometimes problems with vision lead to headaches too. Taking due care of diet and lifestyle including exercise/ yoga/ meditation on a daily basis shall go a long way in protecting your overall health and fitness levels. Hope this helps.
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