Im 42. 5 feet 10 inches. Weight 75. I exercise thrice a week in gym. Im hvg omega 3 capsules and amway daily multivitamin. Can I take diavit plus as I had taken it for 2 months in april 17 n i.cud see a lot of improvement in my body n endurance in bed. I donr havr diabetes nor bp. Pls suggest.

Dr. ShashidharHomeopath20yrs exp

91% (4409 ratings)

Ask Free Question

A normal balanced diet is all that the body requires along with exercise and proper sleep. Have seasonal fruits and vegetables every day which can provide natural vitamins and minerals. Most of the suppliments are given to people who have deficiency or some health problems. Otherwise, in a healthy person it has a placebo effect and not really required. Read more (from health magazines and the internet) about health / Human physiology and healthy lifestyle and be safe. Please Visit a doctor at least once a year and go for preventiive health check up.  

0 person found this helpful