39 years male suffering from premature ejaculation. Want to increase sex life regular basis.
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Hello, Tk,� plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Tk,� apples, carrots,� spinach,� pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Tk,� homoeopathic medicines:@ Acid phos 1000-6 pills,� wkly. @ DamianaQ -10 drops,� thrice with little water. Avoid,� junkfood,� alcohol &� nicotine. Tk,� care.
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Avoid taking pan /tobacco take sprouted seeds.
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