What is the best time to drink green tea for weight loss? How many times I should drink green tea?
Ask Free Question
Hi lybrate-user, it is good to have green tea before 5 pm. Because consuming green tea in late evenings hinder your sleep in the night. Also 1-2 cups is advisable and not more than than. Green tea has good amount of caffeine and increased intakes causes dehydration and other side effects. Hope this helps.
Ask Free Question
Onky green tea does not help it can a supplementary to your other xercises and diet restrictions avoid having fatty and oily food if your eating on a regukar basis or if eating take regular exercise with breathing and meditation daily.
Ask Free Question
You can take green tea thrice a day in the morning, teatime and evening for good results.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors