I am 21 years old, having piles facing swelling bleeding and constipation. However right now, bleeding is less but maybe due to swelling I am not able to do it.
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Avoid constipation. No fried/ junk/ spicy food no alcohol no smoking walk 30 mts daily do deep breathing exercise for 10 mts take more water for medicine contact on private chat good luck.
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Dear lybrate-user, hi Welcome to Lybrate.com I have evaluated your query thoroughly.* You need clinical examination of procto anoscopy to decide the grading of the hemorrhoids.* General guidelines for better outcome - Maintain hydration with plenty of liquids.- High fiber diet with green leafy vegetables, whole grains, cereals,pulses, organic fresh fruits.- Avoid oily spicy, non veg, junk foods.- Bulk forming laxative as Ispaghula husk 3 teaspoonful at night with a glass of drinking lukewarm water.- Regular sitz bath (sitting in a tub filled with lukewarm water 5 minutes each 2 times a day and additionally after passing stools)- Local application of xylocaine (5 %)jelly gives soothing action.- No smoking or alcohol.- Avoid long drives, sitting on hard surfaces for long periods. Hope this will help you for sure. Wishing you fine health ahead. Regards dear take care.
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